BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.6 MG | 27% | |
| Vitamin K (phylloquinone) | 316.2 UG | 264% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 521 MG | 11% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
- Rich source of Vitamin K (phylloquinone) (264% of Daily Value per 100g).
About BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB
BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC ARUGULA, ORGANIC SPINACH, ORGANIC HERB (MAY CONTAIN ORGANIC DILL, ORGANIC CILANTRO, ORGANIC PARSLEY).
Dietary Information
BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB include Vitamin K (phylloquinone) (264% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB gets 32% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB
See how BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB compares to other foods in terms of nutrition:
- BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB vs Kroger — SIMPLE TRUTH ORGANIC, BABY SPINACH
- BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB vs Kroger — SIMPLE TRUTH ORGANIC, ORGANIC BABY LETTUCES SPRING MIX
- BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB vs Taylor Fresh — ORGANIC ASIAN MIX
- BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB vs Kroger — SIMPLE TRUTH ORGANIC, BABY SPINACH
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.