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BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
35 Calories
2.8g Protein
4.9g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 56mg 2%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.8mg 16%
Potassium 521mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 36%
Carbs 4.9g 64%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.6 MG 27%
Vitamin K (phylloquinone) 316.2 UG 264%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.8 MG 16%
Potassium, K 521 MG 11%
Sodium, Na 56 MG 2%

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Fresh Express Incorporated — ORGANIC KIT, POMEGRANATE CRANBERRY 90 1g 14g 3g Glencourt — ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE, ORGANIC CHICKEN MEAT, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BLACK SESAME SEEDS WITH ORGANIC ASIAN SESAME DRESSING, ASIAN INSPIRED SALAD WITH CHICKEN 175 5.7g 10.2g 13.0g Ahold — SALAD BLENDS 18 1.2g 3.5g 0g Ahold — SALAD 41 4.7g 5.9g 1.2g Ahold — SALADS BLENDS 18 1.2g 3.5g 0g Ahold — SALAD MIX 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).
  • Rich source of Vitamin K (phylloquinone) (264% of Daily Value per 100g).

About BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB

BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 4.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC ARUGULA, ORGANIC SPINACH, ORGANIC HERB (MAY CONTAIN ORGANIC DILL, ORGANIC CILANTRO, ORGANIC PARSLEY).

Dietary Information

BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB include Vitamin K (phylloquinone) (264% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, BABY ARUGULA, SPINACH & HERB ORGANIC BLEND, BABY ARUGULA, SPINACH & HERB gets 32% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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