Gavin & Bailey Consulting Firm, AVOCADO ROLL, AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 52 MG | 2% |
About AVOCADO ROLL, AVOCADO
AVOCADO ROLL, AVOCADO is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 26.4g of carbohydrates, and 4.6g of fat. This food belongs to the Sushi category.
Ingredients
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR WATER, VINEGAR, SALT]), AVOCADO PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SEAWEED.
Calorie Breakdown
At 155 calories per 100 grams, AVOCADO ROLL, AVOCADO gets 9% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gavin & Bailey Consulting Firm, AVOCADO ROLL, AVOCADO
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