AVOCADO ROLL vs TUNA & SALMON NIGIRI ROLL COMBO QBR
Nutrition comparison per 100 g serving
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TUNA & SALMON NIGIRI ROLL COMBO QBR wins in 8 out of 10 nutrient categories
AVOCADO ROLL: 0
vs
TUNA & SALMON NIGIRI ROLL COMBO QBR: 8
(2 ties)
Overview
| Nutrient | AVOCADO ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calories | 155 cal | 141 cal | |
| Protein | 3.5 g | 8.4 g | |
| Carbs | 26.4 g | 17.8 g | |
| Fat | 4.6 g | 3.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AVOCADO ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AVOCADO ROLL | TUNA & SALMON NIGIRI ROLL COMBO QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Sodium, Na | 52 MG | 332 MG |