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Nuestro Queso — AUTHENTIC MEXICAN FRESH CHEESE

Cheese Nuestro Queso LLC Branded
321 Calories
17.9g Protein
7.1g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 36%
Carbs 7.1g 14%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lactalis American — GOURMET SPREADABLE CHEESE 304 8.7g 4.4g 30.4g Norseland — RED ONION AND THYME FRESH SPREADABLE CHEESE, RED ONION AND THYME 250 7.1g 3.6g 21.4g Whole — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA 286 28.6g 3.6g 17.9g Whole — MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 28.6g Whole — FRESH MOZZARELLA FARMSTEAD CHEESE, FRESH MOZZARELLA 250 17.9g 0g 17.9g Saputo Cheese — BRIE SOFT-RIPENED CHEESE, BRIE 454 14.3g 3.6g 42.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About AUTHENTIC MEXICAN FRESH CHEESE

AUTHENTIC MEXICAN FRESH CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

GRADE A PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

Notable micronutrients in AUTHENTIC MEXICAN FRESH CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, AUTHENTIC MEXICAN FRESH CHEESE gets 22% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nuestro Queso — AUTHENTIC MEXICAN FRESH CHEESE

See how Nuestro Queso — AUTHENTIC MEXICAN FRESH CHEESE compares to other foods in terms of nutrition:

More in Cheese

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