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Whole — FRESH MOZZARELLA FARMSTEAD CHEESE, FRESH MOZZARELLA

Cheese Whole Foods Market, Inc. Branded
250 Calories
17.9g Protein
0g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 0g 0%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 143 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
OAKHURST, LOWFAT COTTAGE CHEESE 71 11.5g 5.3g 0.9g Lipari Foods Operating — YODER'S, FAT FREE COTTAGE CHEESE 71 12.4g 5.3g 0g Stater Bros — FAT FREE COTTAGE CHEESE 71 10.6g 5.3g 0g STATER BROS., CREAM CHEESE SPREAD SALSA 267 3.3g 6.7g 26.7g Earth Island — SMOKED GOUDA STYLE SLICES 300 0g 20g 22.5g Earth Island — PARMESAN STYLE SHREDDED CHEESE 321 0g 28.6g 25g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (22% DV).

About FRESH MOZZARELLA FARMSTEAD CHEESE, FRESH MOZZARELLA

Whole Foods Market Fresh Mozzarella Farmstead Cheese from Whole Foods Market Inc is made from just pasteurized milk, salt, citric acid, lactic acid, and microbial enzymes. Each 28g serving delivers 250 calories per 100g equivalent, 17.86g protein, 17.86g fat, and zero carbohydrates. A clean, zero-carb fresh mozzarella with only five ingredients, suited for Caprese salads, pizzas, and fresh Italian preparations.

Ingredients

PASTEURIZED MILK, SALT, CITRIC ACID, LACTIC ACID, MICROBIAL ENZYMES.

Dietary Information

FRESH MOZZARELLA FARMSTEAD CHEESE, FRESH MOZZARELLA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA FARMSTEAD CHEESE, FRESH MOZZARELLA include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FRESH MOZZARELLA FARMSTEAD CHEESE, FRESH MOZZARELLA gets 29% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — FRESH MOZZARELLA FARMSTEAD CHEESE, FRESH MOZZARELLA

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