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Whole — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

Cheese Whole Foods Market, Inc. Branded
286 Calories
28.6g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 3.6g 7%
Fat 17.9g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Schnuck — EXTRA SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Tops — PEPPER JACK CHEESE 357 25g 3.6g 28.6g Tops — MOZZARELLA STRING CHEESE 286 25g 3.6g 21.4g Tops — SLICED EXTRA THIN SWISS CHEESE 375 28.1g 6.3g 28.1g Tops — SLICED MUENSTER CHEESE 391 21.7g 0g 30.4g Tops — CRACKER CUTS SHARP CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

365 Whole Foods Market Low-Moisture Part-Skim Mozzarella Cheese contains 286 calories and 28.57g of protein per 28g serving, with just 3.57g of carbs and 17.86g of fat. Made from cultured pasteurized part-skim milk, salt, and microbial enzymes, it is a high-protein, low-carb cheese well suited to low-carbohydrate meal plans.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA

See how Whole — LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

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