AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 323 MG | 14% |
About AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE
AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 55.4g of carbohydrates, and 21.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHEAT FLOUR, PALM OIL, SUGAR, WATER, APPLES, WHOLE EGG, YEAST, INVERT SUGAR, CONTAINS 2% OR LESS OF: ALLSPICE, ASCORBIC ACID, BETA CAROTENE (COLOR), CINNAMON, DEXTROSE, ENZYMES, GINGER, MALTED BARLEY FLOUR, NATURAL FLAVORS (MILK), NUTMEG, RICE FLOUR, SALT, SOY LECITHIN, SOYBEAN OIL, VITAMIN A PALMITATE ADDED.
Calorie Breakdown
At 431 calories per 100 grams, AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE
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