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Know what is on your plate.

Bogi's Of Minneapolis, AUTHENTIC GERMAN EGG NOODLES, SPAETZLE

All Noodles Bogi's Of Minneapolis, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

364 Calories
12.7g Protein
70.9g Carbs
2.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.7g 15%
Carbs 70.9g 82%
Fat 2.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 18mg 1%
Total Carbohydrate 70.9g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Potassium, K 127 MG 3%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About AUTHENTIC GERMAN EGG NOODLES, SPAETZLE

AUTHENTIC GERMAN EGG NOODLES, SPAETZLE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.7g of protein, 70.9g of carbohydrates, and 2.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

DURUM WHEAT SEMOLINA, FRESH EGGS.

Dietary Information

AUTHENTIC GERMAN EGG NOODLES, SPAETZLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, AUTHENTIC GERMAN EGG NOODLES, SPAETZLE gets 14% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bogi's Of Minneapolis, AUTHENTIC GERMAN EGG NOODLES, SPAETZLE

See how Bogi's Of Minneapolis, AUTHENTIC GERMAN EGG NOODLES, SPAETZLE compares to other foods in terms of nutrition:

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