Austin Crackers Sour Cream & Chive 1.38oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 103 UG | 26% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 819 MG | 36% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of Sodium, Na (36% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (26% DV).
About Austin Crackers Sour Cream & Chive 1.38oz
Austin Crackers Sour Cream & Chive 1.38oz is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 64.8g of carbohydrates, and 22.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, HIGH FRUCTOSE CORN SYRUP, SUGAR, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, WHEY, SODIUM SULFITE, FILLING: VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, MALTODEXTRIN, CORNSTARCH, SALT, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, SUGAR, DRIED PARSLEY, DRIED CHIVES, LACTIC ACID, CITRIC ACID, GARLIC POWDER, CULTURED NONFAT MILK, PEANUT BUTTER (ROASTED PEANUTS).
Dietary Information
Notable micronutrients in Austin Crackers Sour Cream & Chive 1.38oz include Sodium, Na (36% DV) , Folate, total (26% DV) , Niacin (21% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, Austin Crackers Sour Cream & Chive 1.38oz gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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