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ATLANTIC SPICY SALMON, ATLANTIC SPICY

Canned Seafood International Gold Star Trading Corp. Branded
200 Calories
22.4g Protein
0g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 612mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 273mcg 1365%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 63%
Carbs 0g 0%
Fat 12.9g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 282 MG 6%
Sodium, Na 612 MG 27%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WHOLE BABY CLAMS PACKED IN WATER 70 13.4g 2.1g 0.7g RED SALMON 153 23.5g 0g 7.1g MINCED CLAMS IN CLAM JUICE 45 7.1g 3.6g 0g WILD PINK SALMON 129 22.4g 1.2g 4.7g GOURMET STYLE SARDINE FILLETS IN SOYBEAN OIL WITH HOT PEPPERS, GOURMET STYLE 214 0g 0g 16.7g GOURMET STYLE SARDINE FILLETS IN SPRING WATER, GOURMET STYLE 167 21.4g 1.2g 9.5g

Nutrition Highlights

  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (27% DV).

About ATLANTIC SPICY SALMON, ATLANTIC SPICY

ATLANTIC SPICY SALMON, ATLANTIC SPICY is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.4g of protein, 0g of carbohydrates, and 12.9g of fat. This food belongs to the Canned Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR), RAPESEED OIL, SALT, NATURAL FLAVORING.

Dietary Information

ATLANTIC SPICY SALMON, ATLANTIC SPICY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ATLANTIC SPICY SALMON, ATLANTIC SPICY include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ATLANTIC SPICY SALMON, ATLANTIC SPICY gets 45% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ATLANTIC SPICY SALMON, ATLANTIC SPICY

See how ATLANTIC SPICY SALMON, ATLANTIC SPICY compares to other foods in terms of nutrition:

More in Canned Seafood

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