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ATLANTIC SALMON WITH MEDITERRANEAN STUFFING, MEDITERRANEAN STUFFING

Fish & Seafood Superior Foods Company Branded
188 Calories
16.5g Protein
0g Carbs
12.4g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 247mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 16.5g 33%
Vitamin D 306mcg 1530%
Calcium 105mg 8%
Iron 0.6mg 3%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 57%
Carbs 0g 0%
Fat 12.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0.6 MG 3%
Potassium, K 308 MG 7%
Sodium, Na 247 MG 11%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
PEPPER MAPLE FLAVORED HOT SMOKED SALMON, PEPPER MAPLE 232 23.2g 1.8g 14.3g SUPER COLOSSAL RAW SHRIMP 71 13.4g 1.8g 1.8g SEAFOOD SNACKERS 94 7.1g 15.3g 0g SALMON FLORENTINE ROAST, SALMON 190 17.6g 4.2g 11.3g GRAVLAX STYLE COLD-SMOKED ATLANTIC SALMON, GRAVLAX STYLE 211 22.8g 0g 12.3g TRADITIONAL HOT-SMOKED SOCKEYE SALMON, TRADITIONAL HOT-SMOKED 193 24.6g 1.8g 10.5g

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.

About ATLANTIC SALMON WITH MEDITERRANEAN STUFFING, MEDITERRANEAN STUFFING

ATLANTIC SALMON WITH MEDITERRANEAN STUFFING, MEDITERRANEAN STUFFING is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.5g of protein, 0g of carbohydrates, and 12.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Fish & Seafood category.

Ingredients

PREVIOUSLY FROZEN ATLANTIC SALMON (COLOR ADDED THROUGH FEED), SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT), WATER, SUGAR, SALT, BLACK PEPPER, PARSLEY

Dietary Information

ATLANTIC SALMON WITH MEDITERRANEAN STUFFING, MEDITERRANEAN STUFFING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 188 calories per 100 grams, ATLANTIC SALMON WITH MEDITERRANEAN STUFFING, MEDITERRANEAN STUFFING gets 35% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ATLANTIC SALMON WITH MEDITERRANEAN STUFFING, MEDITERRANEAN STUFFING

See how ATLANTIC SALMON WITH MEDITERRANEAN STUFFING, MEDITERRANEAN STUFFING compares to other foods in terms of nutrition:

More in Fish & Seafood

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