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Inland Market Premium, ATLANTIC SALMON WITH GARLIC & HERBS

Fish & Seafood Inland Market Premium Foods Branded
183 Calories
19.7g Protein
0g Carbs
10.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 165mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 65%
Carbs 0g 0%
Fat 10.6g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 165 MG 7%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
Circle Sea Sea, ECHOFALLS, TRADITIONAL PURE SMOKED SALMON 175 22.8g 1.8g 7.9g Acme Smoked Fish, VERLASSO, SMOKED SALMON 161 25g 0g 7.0g Acme Smoked Fish, BLUE HILL BAY, SMOKED WHITEFISH SALAD 304 12.5g 5.4g 25g Acme Smoked Fish, BLUE HILL BAY, SMOKED WILD ALASKAN COHO SALMON 125 25g 0g 2.7g GOLDEN TASTE, SCHMALTZ HERRING 214 7.1g 3.6g 14.3g Vita Food Products, ATLANTIC HOT SMOKED SALMON 196 23.2g 0g 12.5g

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About ATLANTIC SALMON WITH GARLIC & HERBS

Inland Market Atlantic Salmon with Garlic and Herbs is fresh salmon seasoned with basil, smoked paprika, oregano, black pepper, thyme, garlic powder, parsley, and crushed red pepper. A 142g serving provides 183 calories, 19.7g of protein, 10.6g of fat, and no carbohydrates. A pre-seasoned salmon fillet ready to pan-sear or bake, providing omega-3-rich protein with a Mediterranean herb profile.

Ingredients

SALMON, SEA SALT, BASIL, SMOKED PAPRIKA, OREGANO, BLACK PEPPER, THYME, GARLIC POWDER, PARSLEY, CRUSHED RED PEPPER, DRIED VINEGAR, COLOR ADDED.

Dietary Information

ATLANTIC SALMON WITH GARLIC & HERBS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 183 calories per 100 grams, ATLANTIC SALMON WITH GARLIC & HERBS gets 43% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Inland Market Premium, ATLANTIC SALMON WITH GARLIC & HERBS

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