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Publix Super, ATLANTIC SALMON FILLETS

Frozen Fish & Seafood Publix Super Markets, Inc. Branded
238 Calories
28.6g Protein
0g Carbs
11.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 524mcg 2620%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 512mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 71%
Carbs 0g 0%
Fat 11.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 512 MG 11%
Sodium, Na 65 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Pinnacle, CRISPY BATTERED WHOLE FISH FILLETS, CRISPY BATTERED 218 6.4g 20g 12.7g Pinnacle, CRUNCHY BREADED FILLETS, CRUNCHY BREADED 222 7.4g 24.1g 10.2g Pinnacle, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 242 10.5g 23.2g 10.5g Pinnacle, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 242 10.5g 23.2g 10.5g Pinnacle, CRUNCHY BREADED FISH STICKS, CRUNCHY BREADED 242 10.5g 23.2g 10.5g Pinnacle, VAN DE KAMP'S, GARLIC HERB COD FILLETS 184 12.8g 18.4g 7.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON FILLETS

ATLANTIC SALMON FILLETS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 11.9g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

INGREDIENTS: ATLANTIC SALMON, COLOR ADDED THROUGH FEED.

Dietary Information

ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 238 calories per 100 grams, ATLANTIC SALMON FILLETS gets 48% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super, ATLANTIC SALMON FILLETS

See how Publix Super, ATLANTIC SALMON FILLETS compares to other foods in terms of nutrition:

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