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Publix Super, ATLANTIC SALMON FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 512 MG | 11% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
About ATLANTIC SALMON FILLETS
ATLANTIC SALMON FILLETS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 11.9g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
INGREDIENTS: ATLANTIC SALMON, COLOR ADDED THROUGH FEED.
Dietary Information
ATLANTIC SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 238 calories per 100 grams, ATLANTIC SALMON FILLETS gets 48% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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