Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ATLANTIC SALMON

Fish & Seafood Marine Harvest USA, LLC Branded
221 Calories
20.4g Protein
0g Carbs
15.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 280mcg 1400%
Calcium 27mg 2%
Iron 0.1mg 1%
Potassium 354mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.4g 56%
Carbs 0g 0%
Fat 15.9g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.1 MG 1%
Potassium, K 354 MG 8%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About ATLANTIC SALMON

ATLANTIC SALMON is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 15.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED

Dietary Information

ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 221 calories per 100 grams, ATLANTIC SALMON gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ATLANTIC SALMON

See how ATLANTIC SALMON compares to other foods in terms of nutrition:

More in Fish & Seafood

Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about ATLANTIC SALMON
Hi! Ask me anything about ATLANTIC SALMON — nutrition, recipes, health benefits, or meal ideas.