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Shaw's Southern Belle Frozen, ATLANTIC COAST STUFFED CLAMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 694 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About ATLANTIC COAST STUFFED CLAMS
Southern Belle Atlantic Coast Stuffed Clams are a frozen appetizer with 212 calories per 85g serving, providing 7.1g of protein, 17.7g of carbs, and 12.9g of fat. The filling is built around wheat flour, onion, celery, cooked clams, and margarine, seasoned with garlic and spices. Fiber comes in at 1.2g. These serve well as a party appetizer or seafood starter, baked from frozen until heated through.
Ingredients
WATER, WHOLE MILK, MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DICED ONION, DICED CELERY, SOY PROTEIN CONCENTRATE, PASTEURIZED WHOLE EGG. COOKED CALMS IN NATURAL JUICES, GARLIC, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, YEAST, CORN MEAL, COLOR (TURMERIC AND ANNATTO EXTRACT), DOUGH CONDITIONER (ASCORBIC ACID, AZODICARBONAMIDE), CITRIC ACID, BUTTER(PASTEURIZED CREAM, SALT), DEHYDRATED POTATOES, NATURAL FLAVORING, ONION POWDER, DEXTROSE, MALTODEXTRIN, DISODIUM INOSINATE AND GUANYLATE, CORN STARCH, METHYL CELLULOSE, XANTHAN GUM, GUAR GUM, PARSLEY, AUTOLYZED YEAST EXTRACT, SEA SALT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN GLUTEN, THIAMINE HYDROCHLORIDE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM, PHOSPHATE, CALCIUM SULFATE, SPICES, THYME.
Dietary Information
Notable micronutrients in ATLANTIC COAST STUFFED CLAMS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, ATLANTIC COAST STUFFED CLAMS gets 13% of its calories from protein, 33% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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