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Know what is on your plate.

Feel Good Foods I, BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS, BROCCOLI CHEDDAR MAC & CHEESE

Frozen Appetizers & Hors D'oeuvres Feel Good Foods I LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
9.4g Protein
23.5g Carbs
9.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 22%
Carbs 23.5g 56%
Fat 9.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 518mg 23%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Potassium, K 82 MG 2%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS, BROCCOLI CHEDDAR MAC & CHEESE

Feel Good Foods gluten-free broccoli cheddar mac and cheese bites with brown rice macaroni, cheddar and mozzarella cheese sauce, broccoli, and a rice flour breading. Per 85g serving: 212 calories, 9.4g protein, 23.5g carbs, and 9.4g fat. A gluten-free baked mac and cheese appetizer.

Ingredients

BREADING (RICE FLOUR, TAPIOCA STARCH, WATER, XANTHAN GUM, CANE SUGAR, YEAST, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, ASCORBIC ACID), MACARONI (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT), CHEESE SAUCE (MILK, YELLOW CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE POWDER [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES] CORN STARCH, SALT, MUSTARD POWDER, BLACK PEPPER), BROCCOLI, NON GMO EXPELLER PRESSED SOYBEAN OIL

Dietary Information

Notable micronutrients in BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS, BROCCOLI CHEDDAR MAC & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS, BROCCOLI CHEDDAR MAC & CHEESE gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Feel Good Foods I, BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS, BROCCOLI CHEDDAR MAC & CHEESE

See how Feel Good Foods I, BROCCOLI CHEDDAR MAC & CHEESE YELLOW CHEDDAR MAC & CHEESE WITH BROCCOLI IN A CRISPY GOLDEN CRUST GLUTEN-FREE BITES SNACKS, BROCCOLI CHEDDAR MAC & CHEESE compares to other foods in terms of nutrition:

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