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ASPARAGUS, SWEET PEVEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONSPPERS & ONIONS, FROZEN VEG FROZEN VEG

Frozen Vegetables Branded
47 Calories
1.0g Protein
7.3g Carbs
1.0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1g 4%
Total Sugars 3.1g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 11%
Carbs 7.3g 78%
Fat 1.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 151 MG 3%
Sodium, Na 396 MG 17%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Goya — MIXED VEGETABLES 67 3.3g 13.3g 0g Kroger — ROASTED GARLIC & PARMESAN CAULIFLOWER, ROASTED GARLIC & PARMESAN 78 2.6g 4.4g 5.2g Pictsweet — CORN-ON-THE-COB 114 2.9g 24.3g 0.7g Associated Wholesale Grocers — CORN 93 2.7g 21.3g 0.7g Harris-Teeter — CUT LEAF SPINACH 37 2.5g 3.7g 0g Giant Eagle — ALL NATURAL MINI CORN ON THE COB 82 2.4g 18.8g 0.6g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About ASPARAGUS, SWEET PEVEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONSPPERS & ONIONS, FROZEN VEG FROZEN VEG

ASPARAGUS, SWEET PEVEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONSPPERS & ONIONS, FROZEN VEG FROZEN VEG is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 7.3g of carbohydrates, and 1.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ASPARAGUS, ONIONS, GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, PURIFIED SEA SALT, BLACK PEPPER

Dietary Information

ASPARAGUS, SWEET PEVEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONSPPERS & ONIONS, FROZEN VEG FROZEN VEG is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, ASPARAGUS, SWEET PEVEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONSPPERS & ONIONS, FROZEN VEG FROZEN VEG gets 9% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ASPARAGUS, SWEET PEVEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONSPPERS & ONIONS, FROZEN VEG FROZEN VEG

See how ASPARAGUS, SWEET PEVEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONSPPERS & ONIONS, FROZEN VEG FROZEN VEG compares to other foods in terms of nutrition:

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