Know what is on your plate.
Papa John's Salads & Produce, ASPARAGUS - PORTABELLA QUICHE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 305 MG | 13% |
About ASPARAGUS - PORTABELLA QUICHE
Papa Johns Salads and Produce Asparagus and Portabella Quiche is a savory deli quiche filled with asparagus, portabella mushrooms, Jarlsberg and cheddar cheeses, and fresh herbs in a wheat pie shell, delivering 219 calories, 7.28g protein, 11.26g carbs, and 15.89g fat per 151g serving.
Ingredients
QUICHE BASE (HALF & HALF CREAMER (MILK, CREAM AND DISODIUM PHOSPHATE), EGGS (WHOLE LIQUID EGGS, CITRIC ACID), FLOUR (BLEACHED (OR UNBLEACHED), WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER (GARLIC), SALT, NUTMEG, WHITE PEPPER), QUICHE FILLING (ASPARAGUS, JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE. POWDERED CELLULOSE ADDED TO PREVENT CAKING), PORTABELLA MUSHROOM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), RED ONION, SEASONING (ONION, SPICES (BLACK PEPPER, PARSLEY, CELERY SEED, BASIL, BAY, MARJORAM, OREGANO, SAVORY, THYME, CAYENNE PEPPER, CORIANDER, CUMIN, MUSTARD, ROSEMARY), GARLIC, CARROT, ORANGE PEEL, TOMATO, LEMON JUICE POWDER, CITRIC ACID, OIL OF LEMON), BLACK PEPPER, THYME), PIE SHELL (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PIE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, CALCIUM PROPIONATE, ARTIFICIAL COLOR (DEXTROSE, YELLOW 5 AND 6)).
Calorie Breakdown
At 219 calories per 100 grams, ASPARAGUS - PORTABELLA QUICHE gets 13% of its calories from protein, 21% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Papa John's Salads & Produce, ASPARAGUS - PORTABELLA QUICHE
See how Papa John's Salads & Produce, ASPARAGUS - PORTABELLA QUICHE compares to other foods in terms of nutrition:
- Papa John's Salads & Produce, ASPARAGUS - PORTABELLA QUICHE vs Plenus, BEEF STEW
- Papa John's Salads & Produce, ASPARAGUS - PORTABELLA QUICHE vs Byerly, THAI RED CURRY CHICKEN
- Papa John's Salads & Produce, ASPARAGUS - PORTABELLA QUICHE vs Auto Customs, JALAPENO CHEESE TACO, JALAPENO TACO
- Papa John's Salads & Produce, ASPARAGUS - PORTABELLA QUICHE vs Hy-Vee, HOMEMADE TOMATO SOUP WITH APPLE CHEDDAR GRILLED CHEESE
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.