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Harvest Food, ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 254 MG | 11% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK
ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 18.3g of carbohydrates, and 4.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC GRAIN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA), ORGANIC PEAS, CARROTS, RED BELL PEPPER, GREEN ONIONS, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ORGANIC GARLIC, GINGER, OLIVE OIL, SESAME OIL.
Calorie Breakdown
At 119 calories per 100 grams, ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK gets 11% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harvest Food, ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK
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