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Giant Eagle — ASIAN STYLE SHELLED EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPER, WATER CHESTNUTS EDAMAME BLEND, ASIAN STYLE

Frozen Vegetables Giant Eagle, Inc. Branded
94 Calories
5.9g Protein
11.8g Carbs
2.4g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.4mg 8%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 29%
Carbs 11.8g 59%
Fat 2.4g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 329 MG 7%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Food Town — CALIFORNIA BLEND, BROCCOLI, CAULIFLOWER AND CARROTS 32 1.1g 5.3g 0g Hannaford Bros — PETITE GREEN PEAS 82 4.7g 14.1g 0g Norpac — KEY WEST VEGETABLE BLEND 37 1.2g 7.4g 0g Soofer — DOUBLE PEELED GREEN FAVA 60 5g 10g 0g Soofer — ARTICHOKES BOTTOMS 16 3g 5g 0g Soofer — MOLOKHIYA LEAVES 10 1g 2g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ASIAN STYLE SHELLED EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPER, WATER CHESTNUTS EDAMAME BLEND, ASIAN STYLE

ASIAN STYLE SHELLED EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPER, WATER CHESTNUTS EDAMAME BLEND, ASIAN STYLE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 11.8g of carbohydrates, and 2.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SHELLED EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPER, WATER CHESTNUTS.

Dietary Information

ASIAN STYLE SHELLED EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPER, WATER CHESTNUTS EDAMAME BLEND, ASIAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, ASIAN STYLE SHELLED EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPER, WATER CHESTNUTS EDAMAME BLEND, ASIAN STYLE gets 25% of its calories from protein, 50% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — ASIAN STYLE SHELLED EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPER, WATER CHESTNUTS EDAMAME BLEND, ASIAN STYLE

See how Giant Eagle — ASIAN STYLE SHELLED EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPER, WATER CHESTNUTS EDAMAME BLEND, ASIAN STYLE compares to other foods in terms of nutrition:

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