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Giant Eagle — ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND

Frozen Prepared Sides Giant Eagle, Inc. Branded
40 Calories
2.7g Protein
7.1g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.7g 10%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 27%
Carbs 7.1g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 177 MG 4%
Sodium, Na 336 MG 15%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
Heinz Frozen Food — SHELLS & CHEESE BITES 294 9.4g 35.3g 12.9g Heinz Frozen Food — HOMESTYLE HASH BROWN CASSEROLE 133 3.7g 14.1g 7.4g Heinz Frozen Food — CREAMY VELVEETA CHEESE SAUCE WITH SALSA AND CRUMBLED CHORIZO, CHORIZO 118 5.9g 5.9g 7.4g Heinz Frozen Food — MASHED POTATO 164 2.1g 15g 10.7g Kraft Heinz — NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE, NACHO & PEPPER SEASONING, WITH A CHEESE DIP PACKET, NACHO CHEESE 217 4.4g 20.7g 13.0g H.J. Heinz — MACARONI & CHEESE 102 3.5g 19.6g 0.8g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND

Giant Eagle Asian Stir Fry Style Riced Cauliflower Blend is a frozen vegetable mix of cauliflower, broccoli, carrots, and peas in a tamari soy sauce with brown sugar, rice wine vinegar, garlic, and sesame oil. An 113g serving has 40 calories, 7g carbs, and 2.7g fiber.

Ingredients

CAULIFLOWER, BROCCOLI, WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), MODIFIED FOOD STARCH, BROWN SUGAR, RICE WINE VINEGAR, GARLIC, SALT, SESAME OIL, CARAMEL COLOR, YEAST EXTRACT, CARROTS, PEAS.

Dietary Information

ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND

See how Giant Eagle — ASIAN STIR FRY STYLE RICED CAULIFLOWER BLEND, RICED CAULIFLOWER BLEND compares to other foods in terms of nutrition:

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