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Wegmans Food — ASIAN MUSHROOMS, RED PEPPERS, SNOW PEAS, BOK CHOY & MUKIMAME STIR-FRY, ASIAN

Frozen Vegetables Wegmans Food Markets, Inc. Branded
53 Calories
3.5g Protein
7.1g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 5mcg 25%
Calcium 38mg 3%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 30%
Carbs 7.1g 60%
Fat 1.2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 9%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g Wegmans Food — JUST PICKED ASPARAGUS SPEARS 29 3.5g 4.7g 0g Wegmans Food — ORGANIC STIR-FRY BLEND 35 1.2g 5.9g 0g Wegmans Food — ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND 29 1.2g 4.7g 0g Wal-Mart — EXTRA FINE GREEN BEANS 36 1.2g 6.0g 0g Wal-Mart — PEAS & CARROTS 67 2.2g 10g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ASIAN MUSHROOMS, RED PEPPERS, SNOW PEAS, BOK CHOY & MUKIMAME STIR-FRY, ASIAN

ASIAN MUSHROOMS, RED PEPPERS, SNOW PEAS, BOK CHOY & MUKIMAME STIR-FRY, ASIAN is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 7.1g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

MUSHROOMS, RED PEPPERS, SNOW PEAS, BOK CHOY, MUKIMAME.

Dietary Information

ASIAN MUSHROOMS, RED PEPPERS, SNOW PEAS, BOK CHOY & MUKIMAME STIR-FRY, ASIAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, ASIAN MUSHROOMS, RED PEPPERS, SNOW PEAS, BOK CHOY & MUKIMAME STIR-FRY, ASIAN gets 27% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food — ASIAN MUSHROOMS, RED PEPPERS, SNOW PEAS, BOK CHOY & MUKIMAME STIR-FRY, ASIAN

See how Wegmans Food — ASIAN MUSHROOMS, RED PEPPERS, SNOW PEAS, BOK CHOY & MUKIMAME STIR-FRY, ASIAN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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