ASIAN MUSHROOMS vs ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND
Nutrition comparison per 100 g serving
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ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND wins in 5 out of 10 nutrient categories
ASIAN MUSHROOMS: 4
vs
ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND: 5
(1 ties)
Overview
| Nutrient | ASIAN MUSHROOMS | ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 7.1 g | 4.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN MUSHROOMS | ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | ASIAN MUSHROOMS | ORGANIC JUST PICKED AND QUICKLY FROZEN MEDITERRANEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 6 MG | 18 MG |