WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH
Wegmans Diced Butternut Squash is pre-cut fresh squash at 59 calories per 85g serving with 14.12g carbs and 1.2g fiber, and no fat. Roast at 400 degrees Fahrenheit with olive oil and salt for 25 minutes until tender and lightly caramelized, or add to soups and risottos straight from the container.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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