Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH

Frozen Vegetables Wegmans Food Markets, Inc. Branded
59 Calories
1.2g Protein
14.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 8%
Carbs 14.1g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH

Wegmans Diced Butternut Squash is pre-cut fresh squash at 59 calories per 85g serving with 14.12g carbs and 1.2g fiber, and no fat. Roast at 400 degrees Fahrenheit with olive oil and salt for 25 minutes until tender and lightly caramelized, or add to soups and risottos straight from the container.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH

See how WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH
Hi! Ask me anything about WEGMANS, JUST PICKED DICED BUTTERNUT SQUASH — nutrition, recipes, health benefits, or meal ideas.