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Know what is on your plate.

Stater Bros, SUPER SWEET WHITE CORN

Frozen Vegetables Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
3.3g Protein
17.8g Carbs
1.1g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 15%
Carbs 17.8g 80%
Fat 1.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 4.4g 16%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.1mg 6%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 213 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About SUPER SWEET WHITE CORN

Stater Bros. Super Sweet White Corn is a single-ingredient frozen white corn kernel product with no salt, sauce, or additives. Each 90g serving provides 100 calories, 3.33g protein, 17.78g carbs, 1.11g fat, and 4.4g fiber. A clean, naturally sweet frozen vegetable with meaningful fiber content that suits a wide range of cooking applications.

Ingredients

WHITE CORN.

Dietary Information

SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, SUPER SWEET WHITE CORN gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Stater Bros, SUPER SWEET WHITE CORN

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