Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hy-Vee — ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD

Pre-Packaged Fruit & Vegetables Hy-Vee, Inc. Branded
210 Calories
5g Protein
17g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 320mg 14%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 1.2mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 14%
Carbs 17g 47%
Fat 14g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 1.2 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 320 MG 14%

About ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD

Hy-Vee Asiago Kale Salad Chopped Kit combines kale, shaved Brussels sprouts, and radicchio with a lemon garlic vinaigrette, herb croutons, and fresh asiago cheese. Each 100g serving provides 210 calories, 5g protein, 17g carbohydrates, 14g fat, and 2g fiber. The fat comes primarily from the oil-based dressing. A flavorful, ready-to-toss salad kit that can serve as a side dish or, with added protein, a main course.

Ingredients

VEGETABLES: KALE, BRUSSELS SPROUTS, RADICCHIO. DRESSING: WATER, SOYBEAN OIL, OLIVE POMACE OIL, ORANGE JUICE CONCENTRATE, WHITE BALSAMIC VINEGAR, HONEY, LEMON PEEL (LEMON PEEL, SUGAR, LEMON OIL), LEMON JUICE CONCENTRATE, LESS THAN 2% OF: DRIED GARLIC, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SALT, SUGAR, DRIED SHALLOTS, XANTHAN GUM, NATURAL FLAVOR, SPICES. CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, SEASONING BLEND (WHEY, GARLIC POWDER, SALT, ROMANO CHEESE MADE FROM COW'S MILK [{PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, DISODIUM PHOSPHATE, LACTIC ACID], PARSLEY, ONION POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, DRIED YEAST, ENZYMES. CHEESE: FRESH ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING).

Calorie Breakdown

At 210 calories per 100 grams, ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD gets 10% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hy-Vee — ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD

See how Hy-Vee — ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD
Hi! Ask me anything about ASIAGO KALE SALAD KALE, SHAVED BRUSSELS SPROUTS, RADICCHIO, LEMON GARLIC VINAIGRETTE, CROUTONS, ASIAGO CHEESE CHOPPED KIT, ASIAGO KALE SALAD — nutrition, recipes, health benefits, or meal ideas.