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ARTISAN ROUND GLUTEN FREE BUN

Breads & Buns Cap Pac International, Inc. Branded
302 Calories
4.7g Protein
68.9g Carbs
2.4g Fat
17g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 198mg 9%
Total Carbohydrate 68.9g 25%
Dietary Fiber 17g 61%
Total Sugars 2.8g
Protein 4.7g 9%
Vitamin D 38mcg 190%
Calcium 132mg 10%
Iron 1.7mg 9%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 6%
Carbs 68.9g 91%
Fat 2.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.7 MG 9%
Potassium, K 189 MG 4%
Sodium, Na 198 MG 9%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING SMART POCKETS, EVERYTHING 257 14.3g 48.6g 1.4g BRIOCHE BUNS BAKERY BREAD, BRIOCHE BUNS 269 7.7g 48.7g 4.5g BRIOCHE STYLE HAMBURGER BUNS, BRIOCHE STYLE 280 8g 46g 7g BRIOCHE STYLE BREAD, BRIOCHE STYLE 273 6.8g 45.5g 6.8g 100% WHOLE WHEAT SLICED BREAD, WHOLE WHEAT 280 12g 48g 4g SPROUTED WHOLE 7-GRAIN BREAD 214 14.3g 42.9g 1.8g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (17g per 100g), supporting digestive health.

About ARTISAN ROUND GLUTEN FREE BUN

ARTISAN ROUND GLUTEN FREE BUN is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 68.9g of carbohydrates, and 2.4g of fat. It also contributes 17g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, POTATO STARCH, TAPIOCA STARCH, WHITE BEAN FLOUR, SORGHUM FLOUR, CHICORY ROOT, XANTHAN GUM, ORGANIC LIQUID WHOLE EGG (EGG), SUNFLOWER OIL, HONEY, YEAST, CULTURED RICE FLOUR, SALT

Dietary Information

ARTISAN ROUND GLUTEN FREE BUN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 302 calories per 100 grams, ARTISAN ROUND GLUTEN FREE BUN gets 6% of its calories from protein, 91% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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