Slow Dough Bread — WHOLE FOODS MARKET, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (25% DV).
About WHOLE FOODS MARKET, SOURDOUGH
Whole Foods Market Sourdough Bread made with unbleached unbromated enriched wheat flour, sea salt, malt flour, and yeast. A 42g serving provides 214 calories, 43g carbs, 7g protein, 1.6g fat, and 2.4g fiber. A simple, traditionally fermented loaf with a short ingredient list. The long fermentation process characteristic of sourdough may improve digestibility for some people.
Ingredients
UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, MALT FLOUR (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST.
Dietary Information
WHOLE FOODS MARKET, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, SOURDOUGH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, WHOLE FOODS MARKET, SOURDOUGH gets 13% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Slow Dough Bread — WHOLE FOODS MARKET, SOURDOUGH
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