Apricot nectar, canned, with added ascorbic acid
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.7 MG | 33% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 1 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 16 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.2 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 5 MG | 0% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 8 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About Apricot nectar, canned, with added ascorbic acid
This bright, smooth beverage is made by blending apricots into a thick, flavorful liquid and preserving it in cans with added vitamin C to enhance its nutritional profile and shelf life. With a modest calorie count of 56 per 100 grams, it offers a quick source of energy primarily from natural sugars, making it a refreshing option for those seeking a sweet, fruity drink. The low protein and fiber content means it won't keep you full for long, but it does provide a small amount of healthy fats and carbohydrates for a quick boost.
Its vibrant flavor and smooth texture make it a versatile ingredient in both sweet and savory recipes. Often enjoyed chilled as a standalone drink, it can also be blended into smoothies, used as a base for fruit punches, or incorporated into sauces and glazes for a hint of natural sweetness. Because it's canned and fortified with ascorbic acid, it's a convenient pantry staple that retains its bright color and vitamin C content, supporting immune health and adding a pop of flavor to a variety of dishes.
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