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Apricot nectar, canned, with added ascorbic acid

Fruits and Fruit Juices Sr Legacy
56 Calories
0.2g Protein
13.6g Carbs
0.5g Fat
0.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.1g 0%
Total Sugars 12.8g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.1mg 1%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.2g 1%
Carbs 13.6g 96%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29.7 MG 33%
Thiamin 0.1 MG 5%
Riboflavin 0.0 MG 1%
Niacin 0.2 MG 1%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.0 MG 2%
Folate, total 1 UG 0%
Choline, total 1 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 16 UG 2%
Vitamin E (alpha-tocopherol) 0.4 MG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 1.2 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 5 MG 1%
Phosphorus, P 5 MG 0%
Potassium, K 67 MG 1%
Sodium, Na 8 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0 UG 0%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Pears, dried, sulfured, uncooked 262 1.9g 69.7g 0.6g Pears, dried, sulfured, stewed, without added sugar 127 0.9g 33.8g 0.3g Pears, dried, sulfured, stewed, with added sugar 140 0.9g 37.1g 0.3g Pineapple, raw, all varieties 50 0.5g 13.1g 0.1g Pineapple, canned, water pack, solids and liquids 32 0.4g 8.3g 0.1g Pineapple, canned, juice pack, solids and liquids 60 0.4g 15.7g 0.1g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About Apricot nectar, canned, with added ascorbic acid

Apricot nectar from a can is a thin, lightly pulpy beverage made from apricot puree diluted with water and often sweetened. Ascorbic acid is added as a preservative and vitamin C source. Fiber is nearly absent since this is mostly liquid. Fat is negligible and protein is low. The carbohydrate comes from both the fruit and added sugar, making this considerably sweeter than plain apricot juice would be. It is a soft, sweet drink with a distinct stone fruit character, commonly found in Latin American and Middle Eastern cuisine.

Dietary Information

Apricot nectar, canned, with added ascorbic acid is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Apricot nectar, canned, with added ascorbic acid include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, Apricot nectar, canned, with added ascorbic acid gets 1% of its calories from protein, 97% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Apricot nectar, canned, with added ascorbic acid

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