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Know what is on your plate.

Kroger, APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY, APRICOT COCONUT

Cereal The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
6.9g Protein
69.0g Carbs
10.3g Fat
6.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 8%
Carbs 69.0g 80%
Fat 10.3g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 52mg 2%
Total Carbohydrate 69.0g 25%
Dietary Fiber 6.9g 25%
Total Sugars 20.7g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.5mg 19%
Potassium 245mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.5 MG 19%
Potassium, K 245 MG 5%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY, APRICOT COCONUT

Simple Truth Apricot Coconut Crunchy Granola is a cluster-style granola sold under The Kroger Co.'s Simple Truth brand, which is positioned as the company's natural and organic private-label line. Simple Truth products are marketed on the basis of clean-label, natural, and often organic ingredient sourcing, and are sold at Kroger-family stores including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. This product is classified in the cereal category.

Organic rolled oats are the first and primary ingredient by weight, establishing whole grain oats as the base. Organic brown rice syrup and organic cane sugar serve as the principal sweeteners. Organic brown rice crisps add texture. The fruit and coconut components are organic dried apricots (treated with rice flour to prevent sticking) and organic coconut flakes. Organic honey, organic canola oil, and organic oat bran are additional ingredients. Organic quinoa crisps and organic chia seeds round out the seed and grain components, contributing additional fiber and micronutrients. Natural flavors and mixed tocopherols as vitamin E complete the formulation. All major ingredients carry organic designation, consistent with Simple Truth's organic positioning. No artificial flavors, colors, or preservatives are present. This product contains no wheat ingredients in the listed components, though oats may be subject to cross-contamination.

Per 100 grams this granola provides 379 calories, 6.90 g protein, 68.97 g carbohydrates, 10.34 g fat, and 6.90 g dietary fiber. Calorie density is high, typical of granola products. The fiber content of 6.9 g per 100 g is notable. The product is suitable for vegetarian and vegan diets. It is not suitable for nut-free diets due to possible seed and cross-contamination concerns.

Ingredients

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC DRIED APRICOTS (ORGANIC APRICOTS, RICE FLOUR), ORGANIC COCONUT, ORGANIC HONEY, ORGANIC CANOLA OIL, ORGANIC OAT BRAN, ORGANIC QUINOA CRISPS, ORGANIC CHIA SEEDS, NATURAL FLAVORS, MIXED TOCOPHEROLS (VITAMIN E).

Dietary Information

APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY, APRICOT COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 379 calories per 100 grams, APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY, APRICOT COCONUT gets 7% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY, APRICOT COCONUT

See how Kroger, APRICOT COCONUT CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED APRICOTS COCONUT A HINT OF HONEY, APRICOT COCONUT compares to other foods in terms of nutrition:

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