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Lakeside — APPLEWOOD SMOKED JALAPENO & BACON, APPLEWOOD SMOKED

Canned & Bottled Beans Lakeside Foods, Inc. Branded
146 Calories
6.2g Protein
23.1g Carbs
3.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 23.1g 8%
Dietary Fiber 3.8g 14%
Total Sugars 7.7g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.2mg 6%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 19%
Carbs 23.1g 71%
Fat 3.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 292 MG 6%
Sodium, Na 323 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Rienzi & Sons — ORGANIC RED KIDNEY BEANS 77 3.9g 14.6g 0g Rienzi & Sons — ORGANIC CHICK PEAS 92 5.4g 15.4g 0.8g Rienzi & Sons — NO SALT ADDED ORGANIC BLACK BEANS 77 3.9g 8.5g 0.8g Aldi — SOUTHERN STYLE BBQ GRILL STYLE BEANS, SOUTHERN STYLE BBQ 123 4.6g 26.2g 0.4g Goya — BLACK REFRIED BEANS, BLACK 115 6.2g 18.5g 1.9g Schnuck — DARK RED KIDNEY BEANS 77 5.4g 13.9g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About APPLEWOOD SMOKED JALAPENO & BACON, APPLEWOOD SMOKED

Serious Bean Co Applewood Smoked Jalapeno and Bacon Beans are seasoned pinto beans with jalapeno peppers, chipotle, cider vinegar, flaxseed, and a small amount of bacon for smokiness. Each 130g serving has 146 calories, 6.15g protein, 23.08g carbs, 3.08g fat, and 3.8g fiber. A flavorful bean side dish with heat from two chile sources and a good fiber contribution per serving.

Ingredients

INGREDIENTS: PREPARED PINTO BEANS, WATER, JALAPENO PEPPERS, BROWN SUGAR, LESS THAN 2% OF: BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CIDER VINEGAR, TOMATO PASTE, DRIED JALAPENO PEPPERS, CHIPOTLE PEPPER, BLACK PEPPER, FLAX SEED, SEA SALT, SPICES, DEHYDRATED GARLIC AND ONION, EXTRACTIVES OF PAPRIKA, MALTODEXTRIN, NATURAL FLAVORS, SUNFLOWER OIL, CITRIC ACID.

Calorie Breakdown

At 146 calories per 100 grams, APPLEWOOD SMOKED JALAPENO & BACON, APPLEWOOD SMOKED gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lakeside — APPLEWOOD SMOKED JALAPENO & BACON, APPLEWOOD SMOKED

See how Lakeside — APPLEWOOD SMOKED JALAPENO & BACON, APPLEWOOD SMOKED compares to other foods in terms of nutrition:

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