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Rienzi & Sons, ORGANIC RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About ORGANIC RED KIDNEY BEANS
Rienzi Organic Red Kidney Beans are canned with just two ingredients: organic red kidney beans and water. Each 130 g serving provides 77 kcal, 3.9 g protein, 14.6 g carbs, 3.1 g fiber, and no fat, a clean, convenient canned legume for soups, chili, and salads.
Ingredients
ORGANIC RED KIDNEY BEANS, WATER.
Dietary Information
ORGANIC RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ORGANIC RED KIDNEY BEANS gets 20% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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