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Know what is on your plate.

Entertainment Production House, APPLES, GRAPES & WHITE CHEDDAR

Lunch Snacks & Combinations Entertainment Production House Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
5.9g Protein
12.4g Carbs
7.5g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 23%
Carbs 12.4g 48%
Fat 7.5g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.3g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 145mg 6%
Total Carbohydrate 12.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 9.1g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 269mg 21%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 900 MG 1000%

Minerals

Nutrient Amount % DV
Calcium, Ca 269 MG 21%
Iron, Fe 0.2 MG 1%
Sodium, Na 145 MG 6%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Rich source of Vitamin C, total ascorbic acid (1000% of Daily Value per 100g).

About APPLES, GRAPES & WHITE CHEDDAR

Sunnyside Farms Apples, Grapes, and White Cheddar is a ready-to-eat snack tray pairing sliced apples and grapes with white cheddar cheese. The 186g pack contains 140 calories, 5.91g protein, 12.37g carbs, 7.53g fat, and 1.6g fiber. A balanced combination of natural sugars from the fruit and fat and protein from the cheese, suitable for lunch boxes or a midday snack.

Ingredients

APPLES (CALCIUM ASCORBATE ADDED [TO MAINTAIN FRESHNESS & COLOR]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRAPES.

Dietary Information

Notable micronutrients in APPLES, GRAPES & WHITE CHEDDAR include Vitamin C, total ascorbic acid (1000% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, APPLES, GRAPES & WHITE CHEDDAR gets 17% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Entertainment Production House, APPLES, GRAPES & WHITE CHEDDAR

See how Entertainment Production House, APPLES, GRAPES & WHITE CHEDDAR compares to other foods in terms of nutrition:

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