CANNOLI FLATS AND CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 96 MG | 4% |
About CANNOLI FLATS AND CREAM
CANNOLI FLATS AND CREAM is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40.4g of carbohydrates, and 14.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
RICOTTA CHEESE (MILK, STARTER, SALT), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND/OR SOY AND/OR COTTONSEED), WATER, EGGS, VINEGAR, MALTODEXTRIN, CINNAMON, SALT, NATURAL FLAVOR.
Calorie Breakdown
At 333 calories per 100 grams, CANNOLI FLATS AND CREAM gets 11% of its calories from protein, 48% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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