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Know what is on your plate.

Sargento, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE

Lunch Snacks & Combinations Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
14.0g Protein
32.6g Carbs
23.3g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.0g 20%
Carbs 32.6g 47%
Fat 23.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 419mg 18%
Total Carbohydrate 32.6g 12%
Dietary Fiber 4.7g 17%
Total Sugars 23.3g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 349mg 27%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 349 MG 27%
Iron, Fe 0.8 MG 5%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Calcium, Ca (27% DV).

About MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE

Sargento's snack kit combines Monterey Jack cheese cubes, dried cranberries, and dark chocolate covered peanuts in a single tray. Per 43g serving: 395 calories, 32.6g carbs, 23.3g fat, 14g protein, and 4.7g fiber. The combination of cheese, fruit, and chocolate provides contrasting flavors and textures. A more nutritionally balanced snack than most chip-based options, with protein and fiber both present.

Ingredients

MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED PEANUTS [DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA BEAN, NATURAL FLAVOR), PEANUTS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED OIL)].

Dietary Information

Notable micronutrients in MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE gets 14% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE

See how Sargento, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE COVERED PEANUTS SNACKS, MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES & DARK CHOCOLATE compares to other foods in terms of nutrition:

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