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Mann Packing — VEGGE RANCH WITH CREAMY RANCH DIP

Lunch Snacks & Combinations Mann Packing Company, Inc. Branded
77 Calories
1.7g Protein
6.8g Carbs
5.1g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 214mg 9%
Total Carbohydrate 6.8g 2%
Dietary Fiber 2.6g 9%
Total Sugars 3.4g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 13%
Carbs 6.8g 50%
Fat 5.1g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.9 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.6 MG 3%
Sodium, Na 214 MG 9%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Safeway — HUMMUS & GRILLED PITA CHEDDAR CHEESE CUBES, HUMMUS, PITA FLATBREAD, GRAPE TOMATOES, CARROTS, AND CELERY SNACK BOX, HUMMUS & GRILLED PITA 218 10.7g 15.1g 14.1g Safeway — TURKEY PINWHEEL SNACK BOX 184 11.2g 11.2g 11.2g SmashPack — FRUIT & PROTEIN PACK, MIXED BERRY 127 9.9g 12.7g 3.5g Ahold — TWO CHEESE PIZZA LUNCH KIT 270 13.0g 28.7g 11.3g Wal-Mart — FRUIT WITH CHEDDAR CHEESE 121 5.1g 13.1g 6.1g Wal-Mart — FRUIT & VEGGIES WITH CHEESE & ALMONDS 144 5.4g 10.7g 9.6g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About VEGGE RANCH WITH CREAMY RANCH DIP

Mann's Vegge Ranch with Creamy Ranch Dip provides 77 calories per 117g serving, with 1.71g of protein from carrots, celery, and broccoli and 5.13g of fat from the ranch dip. The 2.6g of fiber from fresh vegetables makes this a fiber-contributing snack pack, ideal as a portion-controlled combination of fresh vegetables with a creamy dip.

Ingredients

VEGETABLES (CARROTS, CELERY, BROCCOLI), DIP (LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA, STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), CANOLA OIL, WATER,NONFAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, DISTILLED VINEGAR, EGG YOLK, SALT, DRIED CARROTS, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, CIDER VINEGAR, NATURAL FLAVORS, DRIED GARLIC, XANTHAN GUM, CARRAGEENAN GUM, SPICES, DRIED GREEN ONION, ARTIFICIAL COLOR, LACTIC ACID).

Dietary Information

Notable micronutrients in VEGGE RANCH WITH CREAMY RANCH DIP include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, VEGGE RANCH WITH CREAMY RANCH DIP gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mann Packing — VEGGE RANCH WITH CREAMY RANCH DIP

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