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Brekki, APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS, APPLES & CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS, APPLES & CINNAMON
Brekki apples and cinnamon overnight oats with ancient grains, made with almond milk, rolled oats, buckwheat groats, chia seeds, flax seeds, almonds, and coconut nectar. A 150g serving provides 147 calories, 4g protein, 20g carbs, 5.33g fat, and 2.7g fiber. Ready to eat from the fridge with no prep, this is a convenient whole-food breakfast for those following plant-based or gluten-containing grain-inclusive diets.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT, APPLES, ORGANIC CANE SUGAR, NATURAL FLAVORS, PECTIN, CINNAMON, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 147 calories per 100 grams, APPLES & CINNAMON WITH ANCIENT GRAINS OVERNIGHT OATS, APPLES & CINNAMON gets 11% of its calories from protein, 54% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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