Big Y, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 75% | |
| Niacin | 11.4 MG | 71% | |
| Vitamin B-6 | 1.1 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 329 MG | 7% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (20% DV).
About APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
Big Y Apples and Cinnamon Instant Oatmeal starts with whole grain rolled oats but follows quickly with sugar and dehydrated apples that were treated with sulfur dioxide and sodium sulfite for color. The oats themselves bring genuine fiber, which is higher than most instant varieties. Vitamins and minerals are added back in after processing. The sweetness level is moderate but real - this is not unsweetened oatmeal. Convenient for mornings when you want something warm and filling without cooking from scratch, though the added sugar means it eats more like a flavored cereal than plain oats would.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), NATURAL FLAVORS, SALT, CINNAMON, GUAR GUM, CITRIC ACID, BEET POWDER (FOR COLOR). VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*, VITAMIN D.
Dietary Information
APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON include Thiamin (83% DV) , Riboflavin (75% DV) , Niacin (71% DV) , Vitamin B-6 (67% DV) , and Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
See how Big Y, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON compares to other foods in terms of nutrition:
- Big Y, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON vs 18 Rabbits, ORGANICS GRANOLA, PECAN, ALMOND & COCONUT
- Big Y, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON vs Seven Sundays, MUESLI, VANILLA CHERRY PECAN
- Big Y, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON vs Schnuck, INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR
- Big Y, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON vs Schnuck, ESSENTIAL CHOICE INSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.