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APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS

Wholesome Snacks Kenomis Outdoors Inc. Branded
294 Calories
0g Protein
82.4g Carbs
0g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.4g 30%
Dietary Fiber 11.8g 42%
Total Sugars 58.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 11.8mg 65%
Potassium 1,024mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 82.4g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 11.8 MG 65%
Potassium, K 1,024 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
SUN DATE, PITTED DATES 300 2.5g 77.5g 0g KIYO FOODS, EDAMAME BOILED SOY BEANS, SEA SALTED 133 10.7g 10.7g 4g DATEPAC, MEDJOOL DATES 304 2.2g 78.3g 0g APPLESAUCE 88 0g 22.1g 0g CRUNCHY GREEN PLANTAIN CHIPS, LIME 500 3.6g 64.3g 28.6g HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED 500 10g 56.7g 26.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (65% of Daily Value per 100g).
  • Good source of Potassium, K (22% DV).

About APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS

APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 82.4g of carbohydrates, and 0g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC APPLES, ORGANIC BANANAS.

Dietary Information

APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS include Iron, Fe (65% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS

See how APPLES + BANANAS ORGANIC CRUNCHABLES, APPLES + BANANAS compares to other foods in terms of nutrition:

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