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Whole, APPLE STREUSEL WITH CINNAMON & SPICE GRANOLA, APPLE STREUSEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About APPLE STREUSEL WITH CINNAMON & SPICE GRANOLA, APPLE STREUSEL
APPLE STREUSEL WITH CINNAMON & SPICE GRANOLA, APPLE STREUSEL is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 72.4g of carbohydrates, and 13.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BROWN RICE SYRUP, DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVOR, CINNAMON, SPICES (CINNAMON, NUTMEG, GINGER, ALLSPICE, CARDAMOM, CLOVES), SALT, BARLEY MALT SYRUP.
Dietary Information
APPLE STREUSEL WITH CINNAMON & SPICE GRANOLA, APPLE STREUSEL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 431 calories per 100 grams, APPLE STREUSEL WITH CINNAMON & SPICE GRANOLA, APPLE STREUSEL gets 8% of its calories from protein, 67% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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