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Mendwell, APPLE PECAN SALAD WITH ROASTED ROOT VEGETABLES, FETA, CANDIED PECANS, AND BALSAMIC VINAIGRETTE, APPLE PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 166 MG | 4% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About APPLE PECAN SALAD WITH ROASTED ROOT VEGETABLES, FETA, CANDIED PECANS, AND BALSAMIC VINAIGRETTE, APPLE PECAN
APPLE PECAN SALAD WITH ROASTED ROOT VEGETABLES, FETA, CANDIED PECANS, AND BALSAMIC VINAIGRETTE, APPLE PECAN is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 15.2g of carbohydrates, and 7.9g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SALAD: BRINED APPLES (FUJI APPLES, GRANNY SMITH APPLES, LEMON JUICE, SALT), FETA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES AND POTATO STARCH [ADDED TO PREVENT CAKING]), SPINACH, COOKED QUINOA (WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), SWEET POTATO, CANDIED PECANS (PECANS, MAPLE SYRUP, COCONUT OIL, SALT), CARROTS, PARSNIP, CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER SUNFLOWER OIL [EXPELLER PRESSED]), CANOLA OIL, LEMON JUICE, SALT, BLACK PEPPER, SAGE DRESSING: BALSAMIC VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), ONION, HONEY, DISTILLED VINEGAR, DIJON MUSTARD (WHITE DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORS), CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM)
Calorie Breakdown
At 133 calories per 100 grams, APPLE PECAN SALAD WITH ROASTED ROOT VEGETABLES, FETA, CANDIED PECANS, AND BALSAMIC VINAIGRETTE, APPLE PECAN gets 10% of its calories from protein, 46% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Mendwell, APPLE PECAN SALAD WITH ROASTED ROOT VEGETABLES, FETA, CANDIED PECANS, AND BALSAMIC VINAIGRETTE, APPLE PECAN
See how Mendwell, APPLE PECAN SALAD WITH ROASTED ROOT VEGETABLES, FETA, CANDIED PECANS, AND BALSAMIC VINAIGRETTE, APPLE PECAN compares to other foods in terms of nutrition:
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