Wholesome Treats, APPLE PANCAKE & MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About APPLE PANCAKE & MUFFIN MIX
From Anna Apple Pancake and Muffin Mix from Wholesome Treats Inc. is a gluten-free baking mix made with millet flour, tapioca starch, chickpea flour, chia seed flour, pinto bean flour, navy bean flour, apple fiber, and ground cinnamon. Each 28g dry serving provides 321 calories, 7.14g of protein, 67.86g of carbs, 1.79g of fat, and an impressive 7.1g of fiber, a high-fiber, protein-containing gluten-free mix built on diverse legume and nut flours.
Ingredients
MILLET FLOUR, ORGANIC UNREFINED CANE SUGAR, TAPIOCA STARCH, ARROWROOT FLOUR, POTATO STARCH, CHICKPEA FLOUR, CHIA SEED FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, CREAM OF TARTAR, BAKING SODA, APPLE FIBER, XANTHAN GUM, SEA SALT, GROUND CINNAMON.
Dietary Information
APPLE PANCAKE & MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE PANCAKE & MUFFIN MIX include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, APPLE PANCAKE & MUFFIN MIX gets 9% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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