APPLE PANCAKE & MUFFIN MIX vs YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX
Nutrition comparison per 100 g serving
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APPLE PANCAKE & MUFFIN MIX wins in 6 out of 10 nutrient categories
APPLE PANCAKE & MUFFIN MIX: 6
vs
YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX: 2
(2 ties)
Overview
| Nutrient | APPLE PANCAKE & MUFFIN MIX | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 364 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 67.9 g | 87.9 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PANCAKE & MUFFIN MIX | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PANCAKE & MUFFIN MIX | YELLOW CAKE GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 714 MG | 727 MG |