APPLE PANCAKE & MUFFIN MIX vs BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX wins in 5 out of 11 nutrient categories
APPLE PANCAKE & MUFFIN MIX: 4
vs
BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX: 5
(2 ties)
Overview
| Nutrient | APPLE PANCAKE & MUFFIN MIX | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 67.9 g | 72.5 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PANCAKE & MUFFIN MIX | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PANCAKE & MUFFIN MIX | BUTTERMILK PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 375 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 714 MG | 1,300 MG |