Topco Associates — APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON, APPLE LOONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.5 MG | 64% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1 MG | 77% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 425 MG | 18% | |
| Zinc, Zn | 9.5 MG | 86% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Rich source of Zinc, Zn (86% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (64% of Daily Value per 100g).
About APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON, APPLE LOONS
Food Club Apple Loons Sweetened Multi-Grain Cereal from Topco Associates is a fruit loop-style multi-grain cereal with apple juice concentrate, dehydrated apple, cinnamon, and a comprehensive vitamin and mineral fortification panel. Each 40g serving provides 375 calories, 5g of protein, 87.5g of carbs, and 2.5g of fiber, with the real apple and cinnamon ingredients providing more authentic fruit flavor than purely artificial alternatives. The multi-vitamin fortification including vitamins A, C, D, and B-complex makes it nutritionally comparable to major brand sweetened cereals.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN FLOUR, WHOLE OAT FLOUR, SALT, APPLE JUICE CONCENTRATE, TURMERIC, BLUE 1, DEHYDRATED APPLE, YELLOW 6, CINNAMON, MODIFIED CORN STARCH, BLUE 1, RED 40, ANNATTO EXTRACT. VITAMINS & MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), NIACINAMIDE, VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON, APPLE LOONS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON, APPLE LOONS include Vitamin B-12 (156% DV) , Zinc, Zn (86% DV) , Thiamin (83% DV) , Niacin (78% DV) , and Riboflavin (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON, APPLE LOONS gets 5% of its calories from protein, 93% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates — APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON, APPLE LOONS
See how Topco Associates — APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON, APPLE LOONS compares to other foods in terms of nutrition:
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