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Glutenfreeda Flagship, INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX
A certified gluten-free instant oatmeal from Glutenfreeda, flavored with cranberry, cinnamon, and ground flaxseed. Per 100g, it provides 375 calories, 10.4g protein, 72.9g carbohydrates, and 5.2g fat, with 8.3g dietary fiber. The oats are certified gluten-free, addressing the cross-contamination concern common with conventional oat products. Sweetening comes from brown sugar, and the dried cranberries add a tart, chewy element. Ground flax contributes additional fiber and omega-3 fatty acids. Each 48g packet is a single serving. Free from gluten but contains oats. A suitable hot breakfast option for those managing celiac disease or gluten sensitivity who want a warm, flavored cereal without elaborate preparation.
Ingredients
CERTIFIED GLUTEN FREE OATS ,BROWN SUGAR ,DRIED CRANBERRIES ,(SUGAR ,GLYCERIN ,,CITRIC ACID ,SUNFLOWER OIL ,)CINNAMON ,GROUND FLAX ,SALT ,
Dietary Information
INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX gets 11% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glutenfreeda Flagship, INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX
See how Glutenfreeda Flagship, INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX compares to other foods in terms of nutrition:
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- Glutenfreeda Flagship, INSTANT OATMEAL, CRANBERRY CINNAMON WITH FLAX vs Kellogg, SWEETENED MULTIGRAIN CEREAL
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