Kellogg — SWEETENED MULTIGRAIN CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 190% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 93% | |
| Niacin | 10.7 MG | 67% | |
| Vitamin B-6 | 1.1 MG | 63% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 16.1 MG | 89% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 446 MG | 19% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (89% of Daily Value per 100g).
- Good source of Zinc, Zn (49% DV).
- Rich source of Vitamin C, total ascorbic acid (190% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About SWEETENED MULTIGRAIN CEREAL
Froot Loops Sweetened Multigrain Cereal is a brightly colored breakfast cereal made from corn, wheat, and oat flours with added sugar and artificial flavors, fortified with iron and B vitamins. A 28 g serving has 393 calories, 3.57 g protein, 85.71 g carbohydrates, 3.57 g fat, and 3.6 g fiber. It is primarily marketed to children and is best considered an occasional sweet breakfast rather than a nutritionally dense daily cereal.
Ingredients
SUGAR, DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR,OAT FLOUR, CONTAINS 2% OR LESS OF PALM KERNEL OIL, IODIZED SALT (SALT,POTASSIUM IODATE),YELLOW 6, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC COLOR, RED 3, RED BEET JUICE CONCENTRATE (COLOR), BLUE 1, SALT, CHERRY JUICE CONCENTRATE, BHT FOR FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID, SODIUM ASCORBATE), IRON (REDUCED IRON, IRON),NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, NIACIN.
Dietary Information
Notable micronutrients in SWEETENED MULTIGRAIN CEREAL include Vitamin C, total ascorbic acid (190% DV) , Riboflavin (93% DV) , Iron, Fe (89% DV) , Thiamin (83% DV) , and Niacin (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SWEETENED MULTIGRAIN CEREAL gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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