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Apple juice, canned or bottled, unsweetened, without added ascorbic acid

46 Calories
0.1g Protein
11.3g Carbs
0.1g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.2g 1%
Total Sugars 9.6g
Protein 0.1g 0%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.1mg 1%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.1g 1%
Carbs 11.3g 98%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 0%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.0 MG 1%
Folate, total 0 UG 0%
Choline, total 1.8 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 5 MG 1%
Phosphorus, P 7 MG 1%
Potassium, K 101 MG 2%
Sodium, Na 4 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.1 MG 3%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).

About Apple juice, canned or bottled, unsweetened, without added ascorbic acid

Unsweetened apple juice in a bottle or can is essentially filtered apple sugar water. Natural fruit sugars make up almost all of the carbohydrate content, and fiber is virtually absent since the pulp has been removed. No added ascorbic acid in this version. Refreshing and familiar, but nutritionally closer to a sweet drink than a fruit serving. The lack of fiber means none of the blood sugar moderation you get from eating a whole apple.

Dietary Information

Apple juice, canned or bottled, unsweetened, without added ascorbic acid is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, Apple juice, canned or bottled, unsweetened, without added ascorbic acid gets 1% of its calories from protein, 98% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Apple juice, canned or bottled, unsweetened, without added ascorbic acid

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