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Specialty Beer Services — APPLE CINNAMON OATS + YOGURT, APPLE CINNAMON

Yogurt Specialty Beer Services, Inc. Branded
87 Calories
6.7g Protein
9.3g Carbs
2.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 13mg 1%
Total Carbohydrate 9.3g 3%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 36%
Carbs 9.3g 50%
Fat 2.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 13 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About APPLE CINNAMON OATS + YOGURT, APPLE CINNAMON

Yoatz Apple Cinnamon Oats and Yogurt is a blended product combining organic skim and whole milk yogurt with organic steel cut oats, diced apples, apple juice concentrate, honey, and cinnamon, sweetened with organic stevia. A 150g serving provides 87 calories, 6.67g protein, 9.33g carbs, 2.67g fat, and 3.3g fiber. The oat and yogurt combination in a single ready-to-eat container makes it a practical high-protein breakfast option.

Ingredients

ORGANIC PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED WHOLE MILK, WATER, ORGANIC GLUTEN-FREE STEEL CUT OATS, ORGANIC DICED APPLES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC OAT FIBER, ORGANIC HONEY, ORGANIC CINNAMON, ORGANIC APPLE FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC STEVIA EXTRACT, CULTURES (S. THERMOPHILUS, L. ACIDOPHILUS, L. BULGARICUS, L. YOGOURTI).

Dietary Information

APPLE CINNAMON OATS + YOGURT, APPLE CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, APPLE CINNAMON OATS + YOGURT, APPLE CINNAMON gets 31% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Specialty Beer Services — APPLE CINNAMON OATS + YOGURT, APPLE CINNAMON

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