APPLE CINNAMON OATS + YOGURT vs PURE SHEEP'S MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PURE SHEEP'S MILK YOGURT wins in 5 out of 10 nutrient categories
APPLE CINNAMON OATS + YOGURT: 4
vs
PURE SHEEP'S MILK YOGURT: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON OATS + YOGURT | PURE SHEEP'S MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 82 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 9.3 g | 4.1 g | |
| Fat | 2.7 g | 5.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON OATS + YOGURT | PURE SHEEP'S MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | APPLE CINNAMON OATS + YOGURT | PURE SHEEP'S MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 176 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 13 MG | 38 MG |